SOYA BEANS

Product Nutritional Facts: Soybeans are a nutritional powerhouse, packed with protein, healthy fats, carbohydrates, fiber, and various vitamins and minerals. A 100-gram serving of boiled soybeans contains approximately 172 calories, 16.6 grams of protein, 9 grams of fat, and 9.9 grams of carbohydrates, including 6 grams of fiber. They are a good source of essential amino acids, making them a complete protein source